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Finding the quiet
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Finding the quiet

Many movies today, perhaps as a reflection of the world around us, are unbelievably loud, relying on explosions and special effects and outré visuals to stimulate and, at the same time, mesmerize the viewer. Thus, among all the scenes of chaos, devastation and conflict that may be either or both external and internal to the...

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To become a good lawyer and a good person

If you have all the time, resources, and skills in the world, what would you want to be in the future? This was what my editors at the Flame, the official student publication of the University of Santo Tomas (UST) Faculty of Arts and Letters, asked me one night over dinner years ago. “I want...

Watch your step
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Watch your step

I learned to walk when I was 2, and almost instinctively, I made it my life’s motto to “always watch my step.” Now that I am 30, and having lived most of my days walking and randomly stepping on dog poop, I can now say with adultlike conviction that sh*t happens.  It happens without warning...

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So you wish to win the lotto

No, I haven’t won the lotto—or not yet. But is it possible to really pray hard and manifest winning the lotto? How? My friend DM, almost 80, boasts that in his younger years he won five of the six-digit lotto combination at least thrice. He claims that he did it through the prayer and meditative...

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Freedom of choice and no-choice

“Managing the power of choice, with all its creative and spiritual implications, is the essence of human experience. All spiritual teachings are directed toward inspiring us to recognize that the power to make choices is the dynamic that converts our spirits into matter, our words into flesh. Choice is the process of creation itself.”  —Caroline...

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Be grateful, we’re not nothing at all

Most people would prefer hankering first for a fruition of what they want in order to be happy. As if, for them, happiness is a destination to be arrived at, a “there” and not a “here” or “now.” Seemingly, they can only be truly happy when they have attained their desired goals, when they have...

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Save your pets in this extreme weather

“If it’s too hot for you, it’s too hot for your pet.”  That’s a general rule that Anna Cabrera, executive director of the Philippine Animal Welfare Society (PAWS), wishes to relay to those who are worrying about the wellbeing of their pets in the extreme heat currently being experienced nationwide.  The temperature is not expected...

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Smelling good (without going into debt to buy French perfume)

I used to have a keen sense of smell. It’s probably a vestigial faculty from my ancestors who, as hunter-gatherers in the wild of Panay, needed all their five senses heightened. But my nose has been dulled by age, Metro Manila’s pollution, and my own careless olfactory experiments.  Once, I almost killed myself by being...

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Finding our way to happiness amid life’s difficulties

In my study of philosophy, I have learned from a few thinkers and philosophers who wrestled with finding meaning—and, thus, happiness—in the hardness of life, whence struggles and challenges are “sine qua non” (literally, “cannot be without”). The German existentialist philosopher Friedrich Nietzsche, in positing that humans suffer for a reason, argued that we can...