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Stuff of dreams: Childhood friends, all student athletes, open a Pilates studio
Hazel Lagos guides Harriet Limbo (back) and Marichelle Mantuano on the reformer. —PHOTOS BY LIANA GARCELLANO
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July 26, 2025July 26, 2025Business, Wellness

Stuff of dreams: Childhood friends, all student athletes, open a Pilates studio

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LIPA, BATANGAS—It all came together for three childhood friends when they sent out the invites to the blessing of their Pilates studio in this city south of Manila. They had been planning this project for ages. And their guests, including friends from Quezon City, didn’t fail them, arriving before 9:30 a.m. on June 26. Fr....

Choose to live in the present moment
Time out for a Mount Pulag experience —PHOTO FROM pna.gov.ph
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October 20, 2022September 16, 2023Wellness

Choose to live in the present moment

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Finding happiness in life is living in the present moment, neither grieving over the past nor being anxious about the future. This is because life unfolds in the present. Living in the present moment—or “mindfulness,” as others call it—is a state of active, open, intentional, and (most important) nonjudgmental attention or awareness of the present. ...