One drizzly afternoon, I went to see my seminary contemporary of long ago, Msgr. Lito Maraya, at the Archdiocesan Shrine of Sto. Nino in Tacloban City, Leyte, to deliver pre-ordered copies of my book. After I handed him the books, he invited me for coffee and, of course, some kumustahan. “Glad that you came, pais,”...
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November 16, 2022September 12, 2023Wellness
10 things to remember when depressed by challenges
In my roller-coaster life journey of “ups and downs,” I’ve tried to scour for meaning and devised “10 things to remember when depressed by challenges and struggles.” They have served as my guideposts during rock-bottom moments, and I hope they would do the same for you. 1. The past cannot be changed, but we can...